Healthy Food Facts

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• Did you know?
  Rasberries are high in fibre and vitamin C.
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• Did you know?
  Kiwi is a good source of fibre, fat free, and high in antioxidant Vitamin C.
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• Did you know?
  Apples keep your bones strong and help digest food efficiently.
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• Did you know?
  Bananas, high in fibre giving you an instant boost of energy.
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• Did you know?
  Grapes contain vitamin C and can help prevent heart disease.
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• Did you know?
  Dragon fruit contains phosphorus to help tissue development.
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• Did you know? Strawberry's are an excellent source of vitamin C.